Welcome. I'm Monisha Mittal, the Chief Listener and co-creator of Your Inner EaseTM.
My hope is that the pages on this website help foster in some way your connection with your precious Self.
I started Your Inner Ease because I began realizing there was a deeper force working on my behalf. I had just finished three months of clean eating, filled with cleanses and green smoothies. I became lighter in more ways than one, and better able to let go of the worry and zealousness with which I usually approached my life.
I felt the presence of this deeper force, inside and outside myself. It felt gentle, had a distinct “feel” (or energy signature), and knew me—really knew me: my hopes, desires and sorrows. It seemed to want me to notice it, how much it was always working behind the scenes, caring for me. But most of all, it seemed to say it could do its work for me much better if I wasn’t putting it down all the time, acting as if it didn’t exist. That’s because I did not believe it existed. I felt alone, and behaved as if I were responsible for everything I needed or wanted in life. And I lived my life from this place of angst and pressure (and sometimes even desperation). This deeper force welcomed me to experience living from a deeper, inner ease. We all have it.
This website is dedicated to this force and to fostering its expression. This force has something to say, from a gentle silent place. This website encourages you to listen for it and form a connection with it for your self. Check out the listening gallery, my blog and other writing on what I have heard or learned so far. If you find you are struggling through a particular issue at this time, please call me to inquire about my one-on-one coaching and consultation services. Learn more about me and principles upon which I founded Your Inner Ease.
I am excited to share all that I am learning on my spiritual journey and eager to help you on your individual path!
Learn more about Your Inner Ease services.